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Community Corner

Healthy Heart Yoga Workshop

yvonne parrotte, Neighbor

Integrated Yoga presents: HEALTHY HEART WORKSHOP; designed to improve vigor, circulation, and overall wellness. Practice will include therapeutic movement, breathing exercises, sound vibration, and meditation. Instructors Denise Moore ERYT 500 and Yvonne Parrotte M.Ed. RYT 500 with combined teaching experience of over 35 years.

Cost: $30.00 individual/($50.00 couple) Belmont Fitness Members, $35.00 individual/($60.00 couple) non-members)

Must register prior to attendance: yparrotte@aol.com, Dtsumuki@aol.com

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